In a world that equates “more” with “better,” sufficiency sounds like a sad compromise: like sacrifice, restriction, and missing out on life. Yet indigenous cultures teach us a radically different perspective. For them, sufficiency (often called the “Principle of Enough” or “Suffiency”) is not a philosophy of lack, but a practice of intelligent abundance. It … Read more
In a world of constant noise, digital overload, and acceleration, more and more people are seeking ways to return to silence, presence, and inner peace. While mindfulness is often taught as an individual, cognitive exercise, Native American spirituality offers a radically different approach: it anchors peace and mindfulness not in an isolated self, but in … Read more
Fasting is a practice carried out by many Native American tribes in North and South America. In this article, we will take a closer look at the significance of fasting among Native American tribes and explore some examples from different tribes. The Significance of Fasting Among Native Tribes Fasting has a long history in the … Read more
